When you are diagnosed with diabetes type 2 or pre-diabetes, not everything remains kind of same. You start to feel many different symptoms regarding your health conditions including excessive urination, excessive thirst, sudden sweating, fatigue, and many other diabetes-related symptoms.
When you are diagnosed with type 2 diabetes, you are prescribed with a number of treatments that not only helps you to maintain the glucose levels in your blood, but also helps you lose weight, so that your blood glucose levels automatically normalizes. While some medications do the task separately, metformin can do both. Here’s …
Not to mention, breakfast is probably the most neglected meal of the day for most of the people. But if you are suffering from diabetes, regardless of its type, breakfast is a must and it provides a number of real benefits to the health of diabetics. In fact, a healthy breakfast provides you fuel for your whole day activities and it should contain maximum calories from healthy sources to help a person prevent a spike in blood sugar levels. So here are the top 10 healthy breakfast ideas to help you kick-start your day.
10 Diabetes-Friendly Low Carb Breakfast Ideas for Diabetics
When it comes to diabetic diet, you are left with quite a few choices. Either you eat it right or eat it wrong – there is no in between. That is the reason we are here to give you some heads up on what you should include in your diet, if you are suffering from type 2 diabetes. Salmon fish is probably the healthiest food on the planet that is not only good for your diabetes, but also for a number of conditions.
If you are contemplating why you should include Salmon fish meat in your diet, we have you covered. Here are the few reasons to add this nutritious gift from nature to your diabetic diet
5 Impressive Benefits of Salmon Fish for Diabetics
There could be a number of causes of Diabetes, though, but the major one is our sedentary lifestyle. Various studies have suggested that lack of physical activity is the reason for increasing Type 2 diabetes among the population. In order to reduce the risk factors of diabetes type 2 and to prevent the worse consequences of this disease, there is a dearth need for adding effective exercises in our daily routine and lifestyles.
Not only active lifestyle improves the blood glucose levels but also improves your mood, hormones and your way of living. So, having this information at hand, we have compiled a list of the 3 effective exercises for people with Diabetes or Prediabetes.
3 Effective Exercises for People with Diabetes
According to a recent survey conducted, approx. 95% diabetics are obese or overweight. Losing weight is quite a hell of a task for normal people, but for those who are suffering from Type 2 diabetes, it is almost impossible. While obesity often contributes to the onset of type 2 diabetes, but most of the diabetics tend to gain weight after being diagnosed with the diabetes. This is highly because of the fact of insulin insensitivity.
This makes highly difficult for a diabetic to lose weight and weight. But in addition to that, there are many other factors that play an important role in making losing weight harder for the patients of diabetes. This post will discuss them all. So scroll down and know why you are facing a hard time losing weight with your diabetes.
Key Reasons Why Losing Weight is harder for Diabetics
A foot injury and diabetes – the most deadly combination you could ever hear!
We know how deadly a term “DIABETES” is as it can lead to several health conditions as well as the amputations, especially if it is uncontrolled. As a matter of fact, if you have diabetes type 2, even a minor scratch or a cut can turn into a serious problem and when it does, you cannot do a single thing. So, if you have diabetes, it is really important to treat your wounds and injuries right away.
Being a vegan is sometimes beneficial and sometimes difficult. You don’t have many options left to fulfill your protein requirements but you get to be protected from the meat-induced allergies, weight gain and other complications. So the question is how vegan people can fulfill their protein requirements? Don’t fret because we are going to list a few vegan sources for all the vegan people out there to help them lose weight while letting their body perform optimal functions.
What is Protein and Why Do We Need Protein?
When the term “DIABETES” comes around, most of the people think about the high blood glucose at first. But as you go further deep into the term, you will know that this raised blood sugar level is seriously often under-estimated. It can do more than you think. And believe us, we are talking in a negative way.
As a matter of fact, when the raised blood glucose levels are out of whack over a long period of time, it can develop into diabetes and this diabetes can affect your body in numerous negative ways. Here’s what it can do to your body, without even you knowing.